I have worked out at many gyms over the last 20 years, but I have to say Sirens and Titans is by far the best I have ever been to.  What makes it so good?  Well, the Staff are very excellent, the equipment is first rate with some of the more eclectic machines you won't find in other gyms but won't be able to live without after they become part of your routine.  But what really makes Sirens and Titans stand head and shoulders above the crowd is the way they train you.   They train you to achieve your goals, they understand what you need to be working on and how best to build a program to train for a specific goal. Before I joined I had been working out for years, but I hadn't been training.  There is a difference, and the difference in results are significant.  Jacque and his team are first rate trainers and understand the underlying body mechanics behind the exercises you are doing and the reason why correct form on each exercise can be so important.  I love this place.  What more can I say?

Peter S.