Sirens & Titans Fitness has been amazing for me as a busy mom…I’ve got two boys that keep me running from pillar to post, a business that I build while they’re in school and a very supportive, but also busy, traveling husband. Whenever life gets too packed with events and commitments, the first thing to get removed from my list of things to do is EXERCISE! Well, that is a thing of the past! Enter Sirens & Titans Fitness! The beauty of S&TF is that my kick-ass, core building, muscle toning, heart pumping workout is DONE in a just ½ hour…AND I achieve better results in that ½ hour than I do running stairs or doing yoga for an hour! Thank you S&TF for keeping this busy mama fit and happy!