Ben A

“I am extremely grateful that I found Jacques and Alfonso at Sirens and Titans. They have tailored a specific regimen to my body and my goals that have greatly increased my performance, stamina, and overall fitness. After just a few months, I have noticed considerable improvements in balance and rotational mobility that have led to an easier feeling controlled swing and a 15-20 yard increase in distance. Strengthening my core and back has virtually eliminated the lower back pain I used to experience after long-range sessions. I have never been through a fitness program that has produced these kinds of results in my body and can't recommend them highly enough.” – Ben A.