TRAINING PROGRAMS
All new clients receive a 1 on 1 Nutrition & Fitness Evaluation before training.
Fully body fat assessment & nutritional strategy session.
$200
private one-on-one personal training
Pricing
One on one personal training with one of our strength and conditioning coaches is $175 per hour
One on one personal training and nutritional coaching with Jacques DeVore is $250 per hour.
All new clients receive a 1 on 1 Nutrition & Fitness Evaluation before training.
$200
signature elite Monthly Packages:
6 person limit per coach.
55-minute class with workouts designed and written specifically for each individual
Includes nutritional coaching for first two weeks
Cost will vary depending on usage rate.
Pricing Options
1 X per week = $280 per month ($66.25 per session)
PAY AS YOU GO INDIVIDUAL SESSIONS = $75 (CAN BE USED A MAXIMUM OF 2 TIMES PER MONTH)
Unlimited Signature Elite = $700 per month
Unlimited signature elite & fubar versaclimber = $850 per month
2 X per week = $480 per month ($55 per session)
3 x per week = $660 per month ($48.33 per session)
All new clients receive a 1 on 1 Nutrition & Fitness Evaluation before training.
Fully body fat assessment & nutritional strategy session.
$200
Group FUBAr Monthly Packages:
Cost will vary depending on usage rate.
Unlimited monthly FUBAR package is only $200 per month with purchase of an Elite package.
Pricing Options
1 X per week = $120 per month ($26.25 per session)
PAY AS YOU GO INDIVIDUAL SESSIONS = $40 (CAN BE USED A MAXIMUM OF 2 TIMES PER MONTH)
Unlimited = $299 per month ($18.75 per session)
The rate at 2 X per week = $215 per month ($25 per session)
All new clients receive a 1 on 1 Nutrition & Fitness Evaluation before training.
Fully body fat assessment & nutritional strategy session.
$200
Youth athlete training
The science of training world class athletes is perfect for training youth athletes as well. We focus on movement and spend a lot of time working on mobility and stability to reduce the risk of injury in sport. Many youth athletes specialize in a particular sport early and therefore have many areas of fitness that have not been properly developed. Without this development the athlete is prone to injury.
Come in to discuss how we can design a program for a young athlete. Starting age is based on maturity both from a coaching perspective and physical maturity.
6 person class limit.
55-minute class with workouts designed and written specifically for each individual
Includes nutritional coaching for first two weeks.
Cost will vary depending on usage rate.
Pricing Options
1 X PER WEEK = $265 PER MONTH ($66.25 PER SESSION)
2 X PER WEEK = $440 PER MONTH ($55 PER SESSION)
3 x per week = 580 per month ($48.33 per session)
UNLIMITED elite & fubar versaclimber =$850 PER MONTH
PAY AS YOU GO INDIVIDUAL SESSIONS = $65 (CAN BE USED A MAXIMUM OF 2 TIMES PER MONTH)
Maximum Overload Distance Coaching
If you want to utilize the strategies and tactics described in Maximum Overload for Cyclists and you do not live close enough to come to Sirens and Titans location in Los Angeles, you can have a distance program created by Jacques DeVore, developer of and co-author of the Maximum Overload workout program.
What you get:
One on one 1 hour phone conversation assessment and consultation on the program
Weekly workouts
Weekly phone check in with Jacques
Strategy for integration into your current training program
Sport specific workouts. Bike, swim, run etc.
Call or email us for pricing information. Pricing adjusted based on level of coaching necessary.
310-486-3986
info@sirensandtitansfitness.com