SIRENS & TITANS FITNESS 

Results driven personally Designed training
+
nutritional coaching for changing your body.

 

The Sirens & Titans Fitness Weight Loss Program

S&TF addresses weight loss by educating clients on how weight is gained and lost, and then coaching the participant weekly on changes they need to make to reach optimal body weight and energy levels.  Clients learn how they individually metabolize food which is a key component to successful weight loss and sustainability.  Clients are also exposed to the problems that semi-starvation and restrictive diets present.  The S&TF weight loss program is not a diet!  Weight loss is addressed from the most recent research on the science of weight loss and eating.  Armed with this understanding, you will be able to make rapid changes in your body and health.  It will surprise you that there is a sustainable way to eat healthy, not be hungry, and lose or easily maintain your weight.


all in one!

Signature Elite Program - SEE WHAT WE DO!

 

At S&TF, we think the VersaClimber is the best piece of cardio equipment available today.  

 

Coaching Staff

At Sirens & Titans, we believe in more than fitness training.

We believe in fitness coaching.

Nothing we do is random. Let us help you reach your fullest potential.


Jacques Devore
CEO & Owner

Chief Executive Officer and Owner

Jacques is a Certified Strength & Conditioning Specialist (CSCS), and licensed as an expert USA Cycling Coach.  He received a Masters in Business Administration from Pepperdine University and a BA in Economics from UC, Davis.  Prior starting Sirens and Titans Fitness of Los Angeles he founded Titan Sports Performance Center in Santa Barbara over 15 years ago.  Jacques was also CEO of Vert Centers of Santa Monica, a sports performance rehabilitation center, where he developed strength and conditioning programs and trained many elite athletes before founding Titan Sports.  He has been a competitive athlete his entire life, competing in wrestling in high school and at the University of California, Davis.  Jacques has also competed in track, cross-country, lacrosse, martial arts tournaments, and full contact kickboxing.  In bicycle racing, Jacques competes at an expert level on the mountain bike and a Cat 3 road racer.  Jacques is currently writing a book for Rodale Publishing Co. (Bicycling Magazine, Men’s Health) on strength and power training for cyclists that will be released in 2017.

Jens Wallrabe
Chief Operating Officer

Jens received his MBA from the University of New Haven, CT. As an executive, he has extensive experience in both the entrepreneurial and corporate environments. Jens has been an athlete all his life, as a kid he competed in equestrian events, tennis, soccer, and cross country running. He competed at a higher level in Rugby (rugby captain at college, in the UK), track & field, swimming, and Mixed Martial Arts. Jens took up cycling later in life and enjoys racing as a Cat 3.

Rob Robinson
Strength & Conditioning Coach

Rob is a certified Strength & Conditioning Specialist (CSCS), and a graduate of the Fitness Instruction Program at UCLA Extension. He received a BBA from Radford University, where he also played tennis on the college team. In addition to being a Group Fitness Instructor in such disciplines as indoor cycling, TRX and circuit training, Rob is a competitive triathlete and runner. His first triathlon was the Los Angeles Triathlon in 2006, where he finished 7th place in his age group. Rob continues to compete in USAT races across the country. Over the last few years Rob has also become a competitive runner finishing in the top 3 in his division in the last four 10Ks he has raced, and a 1st place in two events, and 2nd place in two events. Rob has been into health and fitness his entire life. Rob also works with kids- specializing in improving their eye-hand coordination and footwork leading to increased confidence and an enhanced self-esteem. He volunteers at a local elementary school teaching kids about health & fitness.

Neil Rath
Strength & Conditioning Coach

Neil is a certified Strength & Conditioning Specialist (CSCS), and a graduate of the Fitness Instruction Program at UCLA Extension. He is pursuing a Ph.D. in Neuromuscular Rehabilitation at UCLA. He received his M.S. in Biomedical Engineering at UCLA and a B.S. in Biomedical Engineering at Georgia Tech. Neil has been active his entire life. Neil is a 2nd degree black belt in Tae Kwon Do, a certified life guard, and has competed at the national level in Swim, Taw Kwon Do, and hiphop-bollywood fusion. He enjoys training for obstacle course races such as the Spartan Race and trying new sports and activities such as fencing, hip-hop and other dance forms, Neil actively works with spinal cord injured patients and para-athletes in addition to other athletes and clients. He also volunteers his time and is focused on the functional recovery of movement in addition to strength and conditioning.