I contacted Jacques approximately a year ago after reading about his revolutionary weight training method for cyclists. I was astonished and very excited that someone with his knowledge and experience would be willing to work with me.
I have now been working with him remotely for 7 months. During that time I have noticed I am climbing better, and very fast on the flats. The best improvements I noticed was in my seated sprints. I naturally had a nice snap standing, but always had trouble with seated sprints. Now I can do both! It's like I gained an extra three matches to burn during a race! Wow!
The most remarkable improvement is the lack of back discomfort on and off the bike.
With the design of the program I functional became stronger and more powerful human.
Thanks so much,
David Iglewicz DMD